Hey! I’m Nathalie. I’m 50, a former professional fitness competitor, trainer, and 13-year fitness studio owner.

And for the past 19 years, I’ve been known as the WATER GIRL! 💧😂

My relationship with Kangen water started in 2007, one month before I got pregnant with my son.

Back then, I was ALL about fitness, nutrition, supplements, and doing everything possible to be healthy.

At one point, I was taking 23 supplements a day!

Yep. TWENTY-THREE.

I thought doing more meant being healthier.

Discovering electrolyzed reduced water sparked a different way of thinking about my everyday wellness habits.

I started drinking it, sharing it with family and friends, introducing it to my fitness clients, and eventually had a machine inside my studio.

It wasn’t a trend. It wasn’t a business strategy.

It was my lifestyle.

Over the years, I’ve also shared what I’ve learned through conversations, demonstrations, educational presentations, and ebooks.

But I was busy living life, running my studio, and helping everyone else.

And then life threw me some serious curveballs.

Emotional trauma. Personal loss. Breast cancer. Five surgeries in eight months. Injuries. Burnout.

Eventually, I closed my fitness studio after 13 years.

And that’s when I realized something.

I didn’t want my old life back.

Not because I didn’t love it. I did!

But after 30+ years of pushing, competing, performing, and constantly doing MORE, I wanted something different.

More health. More peace. More time. More freedom.

MORE LIFE.

Through all those changes, water remained one of my most consistent daily habits.

The water never changed. I did.

Today, I’m putting my experience, curiosity, and passion for education into something that has been part of my life for nearly two decades.

Helping people become more aware of their water.

Because water is one of the most basic things we rely on every single day, yet so many of us rarely think beyond whether it’s filtered or bottled.

I believe it’s worth understanding what we’re drinking, how different water technologies work, and what the research actually tells us.

So, who’s this for?

Maybe you’re dealing with health challenges and starting to rethink your daily habits.

Maybe you’re already feeling great and want to be proactive about staying healthy as you age.

Or maybe you’re simply tired of complicated wellness advice, endless supplements, and constantly being told to do MORE.

You’re welcome here.

I’m especially passionate about connecting with women over 45 who want to simplify wellness, make informed choices, and enjoy the years ahead.

I share my personal experience with Kangen water, educational resources, demonstrations, and practical information about water and hydration.

Not miracle cures. Not guarantees. And definitely not another wellness trend we all HAVE to follow.

Just information, curiosity, and real conversations.

I’m also building a different kind of business and life. One that gives me the freedom to educate, connect, help others, and actually enjoy what I’m creating.

No chasing someone else’s definition of success.

Just doing things MY way, with purpose.

Because I’m not trying to look 30.

I want to feel freaking GOOD at 70! 😂

And I want my future self to thank me.

So whether you’re here to learn about water, explore my ebooks, or simply connect with someone who’s rebuilding life differently, I’m glad you’re here.

Less noise. Less BS. MORE LIFE! ✌🏻

With love,

Nathalie 🤍

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